Joint mobilization is a type of manual therapy technique that can help reduce musculoskeletal pain (pain that affects your bones, muscles, joints, ligaments, and or tendons). When properly applied, it can improve range of motion and improve a joint’s overall functionality. 

A properly licensed healthcare practitioner, typically a Chiropractor or Physical Therapist, will use their hands to apply quick and gentle movement to the affected joint. This helps free any restricted movement to the joint and its surrounding structures. It also helps encourage healthy fluid movement within the joint to keep it properly lubricated.

At Restoration of Movement, LLC, we utilize joint mobilizations in conjunction with other techniques to keep you moving in the right direction (literally and figuratively)!

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